01
Tell us what's going on
A structured assessment across constitution, digestion, sleep, energy and any conditions. It adapts as you answer, so you only get the questions that apply to you.
Ayurveda that starts with you, not a shelfA doctor, a diagnosis,
A doctor, a diagnosis,
then the medicine.
Modern medicine is built to manage symptoms. Ayurveda works on the cause underneath them. Take the assessment and understand what your body is actually asking for — before anyone sells you anything.
Reviewed by Ayurvedic practitioners · Evidence-based, no card required
Step 2 of 5 · Digestion
How would you describe your digestion?
This helps us read your agni — your digestive fire.
- ExcellentLight and energetic after meals
- Good, with the odd bloatOccasional heaviness
- Frequent discomfortAcidity or irregularity
Your reading covers
ConstitutionDigestionSleepEnergyConditions
End-to-end encryptedYour health data is never sold or shared
Reviewed by practitionersEvery reading validated by Ayurvedic doctors
Rooted in the classical textsCharaka Samhita to the Bhavaprakasha
Educational, not diagnosticWe explain and guide; a doctor decides
Our process · Assessment first, always
First the reading,
then the remedy.
It’s the same order a good doctor works in — understand the body, then decide what it needs. Nothing here is recommended before we’ve read you.
02
Get your Ayurvedic reading
Your answers are read against classical diagnostic logic to identify your constitution and where it's currently out of balance — reviewed by real practitioners.
03
See what's suited to you
A daily diet plan built around that reading, plus the formulations that fit — each one shown with the reasoning behind it, and only when it's genuinely needed.
Already have a lab report? Upload it first and the questions get shorter — it’s an optional head start, never a barrier.
What we hold ourselves to
The standards behind every reading.
Personalised
We read your body before we mention a product. A better label can't replace that.
Pure and proven
Classical Ayurveda with no Western nutraceuticals slipped in — traceable herb to bottle.
Rooted in the texts
Every formulation traces to the Charaka Samhita, the Bhavaprakasha, or the Ayurvedic Pharmacopoeia.
A way of life
The formulation is one input. How you eat, sleep and move does the rest.
See an example
What your personal plan looks like.
Understanding first, diet second, products last — and only if they earn their place. Yours will differ, because it’s built around your reading, not a template.
Open a full sample plan →A day, built for Vata–PittaSample
Morning
Warm water · a short walk
Wakes agni gently
Breakfast
Oats, soaked almonds, seeds
Steady energy, easy to digest
Lunch
Rice, dal, sabzi, ghee
Your strongest digestive window
Evening
Herbal tea · light movement
Cools an active afternoon
Dinner
Moong khichdi, steamed veg
Light before sleep
Be mindful of
Cold drinks · fried, late meals
Aggravates the imbalance we read
Educational guidance — not a medical diagnosis.
Where we stand
We’d rather tell you the limits.
Ayurveda works on the cause underneath a symptom, and that takes time. Many people find their digestion settling in ten to fourteen days — that’s how the formulations were designed to work.
Nothing here cures a chronic disease, and some herbs carry real cautions we’ll name rather than hide. A brand willing to name a limit is worth believing on everything else.
What we’ll recommend
- Foods and daily routines that suit your reading
- Evidence-backed, traceable herbs — tested batch by batch
- Strengthiva formulations, only if the reading calls for one
- A clear reason behind every food, habit and herb
What we won’t promise
- Instant cures or “magic pill” results
- The same solution for everyone
- Shortcuts to long-term health
- Anything dressed up as a diagnosis
Free · no card required
Find what your body actually needs.
Take the assessment and get your Ayurvedic reading plus a daily diet plan built around it. Your plan is yours whether or not you ever buy anything.
Take the assessment- Takes a few minutes
- Personalised to you
- Practitioner-reviewed