Strengthiva

Strengthiva — Ayurveda that starts with you

Strengthiva syrups and tablets on stone plinths among green leaves
Products

Your daily ritual, rooted in Ayurveda.

Classical formulations for gut, joint, liver, renal and respiratory care — traceable herb to bottle.

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Assessment + report

Start with you.

Take an assessment, or continue with a health report. Every reading is reviewed by Ayurvedic practitioners.

Take assessmentUpload a report
A brass bowl of whole dried Ayurvedic roots with fresh herbs on a stone slab
Transparency

Clarity in every ingredient.

Explore what goes into each formulation, how it is tested, and the limits of what we promise.

Explore our standards
A tablet showing a daily diet chart beside a plate of dal, rice and vegetables
Free diet plan

Eat for your constitution.

A daily diet plan built from your own reading, meal by meal. It is yours whether or not you ever buy anything.

Get my free planSee a sample plan

A better starting point for your wellness.

Start with your lifestyle, or bring your health report. Free, with no card required.

Take an assessment

Tell us about your everyday habits.

Start the assessment
Upload a report

Continue with your existing lab report or prescription.

Upload a report
End-to-end encryptedYour health data is never sold or shared
Reviewed by practitionersEvery reading validated by Ayurvedic doctors
Rooted in the classical textsCharaka Samhita to the Bhavaprakasha
Educational, not diagnosticWe explain and guide; a doctor decides

100% Ayurvedic. Free assessment. Practitioner-reviewed. Rooted in the classical texts. Tested batch by batch. Educational, not diagnostic. Free diet plan.

Explore your everyday wellness

Find your starting point.

Choose an area to see what people commonly notice, how it connects to the rest of the body, and where our formulations fit.

Understand it first

In Ayurveda, digestion — your agni, or digestive fire — sits at the centre of health. When it runs unevenly, the effects rarely stay in the stomach.

What people commonly notice

  • Bloating or gas after meals
  • Acidity or a burning feeling
  • Irregular or incomplete bowel movements
  • Low or erratic appetite

How it connects to the rest of the body

  • Food that isn't fully processed is said to leave residue (ama) that shows up as heaviness and low energy.
  • Digestion and sleep influence each other: a heavy late dinner often means a restless night.
  • Stress and skipped or irregular meals are among the most common everyday triggers.

Small daily habits that help

  • Eat at fixed times, with the largest meal at midday
  • Sip warm water; go easy on cold drinks
  • Keep dinner light and early

See a doctor if you have: Persistent pain, blood in the stool, unexplained weight loss, or trouble swallowing. This is educational guidance, not a diagnosis.

Where Strengthiva fits

Formulations for this area

See all gut & digestion products in the store
  • Digestiva Syrup pack
    SyrupDigestiva SyrupQuick calm for acidityView in store
  • Agnivita Tablet pack
    TabletAgnivita TabletAyurvedic digestive care formulaView in store
  • Easy Motion Plus pack
    TabletEasy Motion PlusClear your systemView in store
  • Not sure where to start?

    A formulation is one input. Take the free assessment for a reading and a daily diet plan built around you.

    Take the assessment
Why Ayurveda

Three doshas, one you.

Ayurveda reads you as an individual, not an average. Your constitution decides what to eat, when, and what to go easy on. The assessment finds yours.

Find your dosha
Symptom-firstAyurveda
FocusManaging symptomsLooking for the cause
PlanOne plan for everyoneBuilt around you
PaceQuick reliefSteady, over time
LifestyleAn add-onCore of the plan
Vata
Air · movement

Light, dry, cold and quick. Vata types tend to be creative and energetic, with variable appetite and sleep.

Tends to like:
Warm, cooked, moist food; regular meals and routine
Go easy on:
Raw, cold or dry food; skipping meals
When out of balance:
Dry skin, worry, irregular digestion, light sleep
Pitta
Fire · transformation

Hot, sharp and intense. Pitta types tend to be driven and focused, with strong appetite and a warm body.

Tends to like:
Cooling, mildly sweet or bitter food; time outdoors in the cool
Go easy on:
Very spicy, fried or sour food; skipping meals
When out of balance:
Acidity, irritability, skin heat or redness
Kapha
Earth · structure

Heavy, slow, cool and steady. Kapha types tend to be calm and strong, with good stamina and slower digestion.

Tends to like:
Light, warm, spiced food; regular movement
Go easy on:
Heavy dairy, sweets and fried food; daytime naps
When out of balance:
Congestion, weight gain, sluggishness, oversleeping
Free diet charts

Eat well, every day.

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Why Ayurveda

Ancient wisdom. Everyday living.

Discover Ayurveda
Our process · Assessment first, always

First the reading,
then the remedy.

It’s the same order a good doctor works in — understand the body, then decide what it needs. Nothing here is recommended before we’ve read you.

Tell us what's going on

A structured assessment across constitution, digestion, sleep, energy and any conditions. It adapts as you answer, so you only get the questions that apply to you.

Get your Ayurvedic reading

Your answers are read against classical diagnostic logic to identify your constitution and where it's currently out of balance — reviewed by real practitioners.

See what's suited to you

A daily diet plan built around that reading, plus the formulations that fit — each one shown with the reasoning behind it, and only when it's genuinely needed.

Already have a lab report? Upload it first and the questions get shorter — it’s an optional head start, never a barrier.

The Strengthiva standard

Know what goes into your wellness.

Open each section for the detail behind every product. If something isn’t listed here, we haven’t claimed it.

Where we stand →
Ingredients & their purpose

Herbs you’ll find across the range. Each product page lists its exact ingredients.

  • TulsiHoly basil. The base of Tulsi Drops and a supporting herb in the respiratory range.
  • AmlaIndian gooseberry. A classical rasayana fruit used in tonic formulations.
  • HaridraTurmeric. A staple of digestive and detox formulations.
  • YashtimadhuLicorice root. Traditionally used in throat and digestive care.
  • AshwagandhaA rasayana taken over time, used across joint and strength formulations.
  • ShunthiDried ginger. A classical digestive herb.
Quality & batch reports

Herbs are tested batch by batch. Every bottle carries a QR code that opens the report for that batch, so you can see how your product was checked at every step.

What we won’t promise

Nothing here cures a chronic disease, and some herbs carry real cautions we’ll name rather than hide. Our assessment is educational, not a diagnosis.

From herb to bottle
  1. Herbs sourced
  2. Tested batch by batch
  3. Made into formulations
  4. Batch code and QR on every bottle
  5. Delivered to you
What we hold ourselves to

The standards behind every reading.

Personalised

We read your body before we mention a product. A better label can't replace that.

Pure and proven

Classical Ayurveda with no Western nutraceuticals slipped in — traceable herb to bottle.

Rooted in the texts

Every formulation traces to the Charaka Samhita, the Bhavaprakasha, or the Ayurvedic Pharmacopoeia.

A way of life

The formulation is one input. How you eat, sleep and move does the rest.

Where we stand

We’d rather tell you the limits.

Ayurveda works on the cause underneath a symptom, and that takes time. Many people find their digestion settling in ten to fourteen days — that’s how the formulations were designed to work.

Nothing here cures a chronic disease, and some herbs carry real cautions we’ll name rather than hide. A brand willing to name a limit is worth believing on everything else.

What we’ll recommend
  • Foods and daily routines that suit your reading
  • Evidence-backed, traceable herbs — tested batch by batch
  • Strengthiva formulations, only if the reading calls for one
  • A clear reason behind every food, habit and herb
What we won’t promise
  • Instant cures or “magic pill” results
  • The same solution for everyone
  • Shortcuts to long-term health
  • Anything dressed up as a diagnosis
Questions

Before you begin.

The things people ask most. There’s more on the full FAQ page.

All questions →
What is a dosha, and why does it matter?

In Ayurveda, doshas (Vata, Pitta, Kapha) describe the balance of energies that shape your physical and mental tendencies. Knowing your dominant dosha and current imbalances helps us recommend diet and lifestyle changes suited to your specific constitution, rather than generic advice.

How long does the health assessment take?

Most people finish in about 5 minutes. The number of questions adjusts based on your answers — for example, selecting a chronic condition adds a short set of follow-up questions specific to that condition.

Can I upload a doctor's prescription instead of taking the assessment?

Yes — use “Upload Existing Prescription” from the assessment page. We'll read the symptoms, duration, and prescribed items from it and pre-fill matching fields in the assessment so you don't have to re-enter what your doctor already told you.

Is my health information kept private?

Yes. Your assessment answers and any uploaded prescriptions are used only to generate your personal report and recommendations. See our Privacy Policy for details on what we collect and how it's used.

Are the recommended products reviewed by a real doctor?

Yes — product recommendations come from a curated list mapped by our Ayurvedic doctors to specific health conditions, not generated freely by AI.

Free · no card required

Find what your body actually needs.

Take the assessment and get your Ayurvedic reading plus a daily diet plan built around it. Your plan is yours whether or not you ever buy anything.

Take the assessment
  • Takes a few minutes
  • Personalised to you
  • Practitioner-reviewed